CBT Catalyst on the GPT Store
Introduction to CBT Catalyst
Developed by CareClinic.io, this intelligent GPT-based tool empowers users to navigate the complexities of stress, anxiety, and overwhelming negative thoughts by providing personalized insights and practical coping strategies.
Whether you're new to CBT or looking to supplement your existing therapy,
GPT Description
GPT Prompt Starters
- What is CBT?
- How do I manage stress?
- How can I deal with overwhelming negative thoughts?
- What can I do if I start feeling anxious?
CBT Catalyst GPT FAQs
More custom GPTs by careclinic.io on the GPT Store
Best Alternative GPTs to CBT Catalyst on GPTs Store
CBT GPT
A virtual CBT guide for thought and behavior management.
200K+
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
10K+
Terapia Cognitiva Conductual TCC
Psicólogo experto con un profundo conocimiento del comportamiento, la TCC (Terapia Cognitivo-Conductual) y la salud mental.
10K+
OCD Coach
Scientific and empathetic CBT assistant for OCD.
5K+
Reframe Your Thoughts
Virtual therapist for reframing negative thoughts with CBT.
1K+
CBT GPT
CBT insights; not a substitute for licensed therapy.
1K+
CBT Buddy (Cognitive Behavior Therapy)
A Cognitive Behavior Therapy (CBT) Tool with Therapy Support
1K+
CBT Therapist
Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
1K+
Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
1K+
Rachel 👱♀️24/7 Life Coach
The first affordable life coach available to you 24/7. Send me a chat or voice messages to talk to me. I am not a licensed psychologist or a healthcare professional and my services do not replace the care of those.
1K+
TheraGPT
A virtual CBT therapist that helps reframe thoughts.
600+
セルフ認知行動療法くん_Ver1.2.0
出来事＋感情を思いのまま書き連ねて、AIの誘導に沿って回答して下さい。7コラム法でセルフ認知行動療法を補助します。Web Browsing機能でメンタルヘルスに関する最新情報も入手できます（英語で表示された場合は”日本語に訳して”と指示してみてください）。
200+
ChatCBT
CBT coach for reframing thoughts with neuroplasticity insights
100+
CBT Negative Thought Reframer
A practical CBT tool to reframe negative thoughts for mood improvement
100+
Mind Mate
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
100+
Mindset
A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).
100+
CBT Coach Pro: Guided Self-Improvement
CBT Coach Pro: Your AI-powered tool for healthier thinking. Get personalized chat sessions, track thoughts & moods, learn proven CBT techniques, and monitor progress. Upgrade your mental wellness today!
100+
CBT Therapist & thought pattern identifier v1.1
"Cognitive behavioral therapy" with ChatCBT
100+
CBT cogX Pilot
Guide to Cognitive-Behavioral Therapy insights with a focus on depression coursework preparation
100+
CBT and ACT Therapist
This is a professional AI theraphist using techniques of cognitive behavior therapy (CBT) and acceptance commitment therapy (ACT)
90+