The 23 best cbt GPTs for 2025
Discover the 23 best GPTs for cbt on the official GPT Store
All cbt GPTs
CBT GPT
A virtual CBT guide for thought and behavior management.
4.5200K+2023-11-09
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
4.510K+2024-02-13
Terapia Cognitiva Conductual TCC
Psicólogo experto con un profundo conocimiento del comportamiento, la TCC (Terapia Cognitivo-Conductual) y la salud mental.
4.810K+2024-02-04
OCD Coach
Scientific and empathetic CBT assistant for OCD.
4.95K+2023-11-23
Reframe Your Thoughts
Virtual therapist for reframing negative thoughts with CBT.
5.01K+2023-12-11
CBT GPT
CBT insights; not a substitute for licensed therapy.
4.31K+2024-01-16
Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
4.11K+2023-11-11
A Friend
A chatbot that sustains and enriches conversations, trained in CBT.
4.71K+2023-11-10
TheraGPT
A virtual CBT therapist that helps reframe thoughts.
4.5600+2023-11-10
CBT Negative Thought Reframer
A practical CBT tool to reframe negative thoughts for mood improvement
3.0100+2023-12-11
DeCluttering CoPilot: Now With Privacy!
Empathic de-hoarding expert for ADHD/OCD, versed in ACT, CBT, NVC, and self-help strategies. PRO TIP: Try taking photos in the ChatGPT app using this GPT (or uploading images) and tell it how you want help decluttering or reorganizing a pile of things, a closet, or even a whole room 🙂
5.0100+2024-02-03
"Libera Persona": Estoicismo e TCC
Minha irmã - uma psicologa especializada na TCC (uma abordagem no campo da psicologia clínica) - esta escrevendo um livro que usa pensamentos estóicos para criar versões teóricas e práticas de como "traduzir" essa filosofia para a linguagem da modernidade com a TCC.
5.0100+2024-04-23
Mindset
A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).
5.0100+2023-11-30
CBT Therapist & thought pattern identifier v1.1
"Cognitive behavioral therapy" with ChatCBT
5.0100+2023-11-26
Decision Sherpa
Navigating life's puzzles with mental models and decision tools.
40+2023-12-11
CBT Journal
A compassionate and warm CBT-inspired journal analyzer
30+2024-03-25
Guide Nova
Cognitive behavioral coach for mental well being
30+2023-12-11
My Cognitive Therapist
Interactive CBT psychotherapist with a focus on helping to reframe thought patterns
20+2024-01-06
AnxietyCBT
Guiding users through reframing negative thoughts with a calm, reassuring approach.
20+2023-11-26
Mindful Companion
A personalized tool for addressing negative self-talk with interactive features.
10+2023-12-25
Wise Mentor
A wise, witty mentor inspired by CBT, Taoism, Zen, and Ram Dass.
9+2024-03-23
Trish
Empathetic therapist with a CBT approach, avoids healthcare provider mentions.
6+2024-03-22
Vygor CalmSight
A CBT assistant for anxiety and depression.
1+2024-04-19