Distraction Technique and Stress on the GPT Store
GPT Prompt Starters
- How can I distract myself from stress? Emphasize exercise.
- Can you suggest ways to redirect my thoughts? Emphasize exercise.
- Explain gate control theory and distract technique.
- How to cope with stress effectively? Emphasize exercise.
Distraction Technique and Stress GPT FAQs
More custom GPTs by sang y lee on the GPT Store
Deep Vein Thrombosis(DVT)
Informative guide on deep vein thrombosis prevention by M.D
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Low Back Pain
1. Pain indicate that cells in your back is dead, damaged and weak. 2. Blood circulation and nutrition are crucial to back. 3. Very simple 6 movements to increase blood circulation to back. 4. Spinal adaptation. 5. Redlight stretch by M.D
800+
Spiritual and Existential Balance
Guiding in spiritual balance and existential exploration.
700+
Knee pain
Emphasize quadricep's strengthening exercises which is key for knee health by M.D
400+
Depression
Guidance on managing depression
300+
Back Pain
6 Movements= Blood circulation= Pain treatment by M.D
300+
Spinal adaptation for low back pain
To avoid back surgery, you should understand amazing spinal adaptation. like human beings adaptation happened at your spine by M.D
200+
Tennis Elbow(Lateral Epicondylitis)
Expert on tennis elbow treatment by M.D
200+
Redlight stretch for drivers
Redlight stretch neck and back stretches during red light, which is lasting 60-90 seconds. Very very important to cure your back pain for long distance driver
200+
Exercise Anywhere
Guides for drivers at red lights & passengers in transit.
200+
Headache
Assisting with headache knowledge and relief by M.D
200+
Carpal Tunnel syndrome
To treat Carpal Tunnel Syndrome by M.D
100+
Stress and Exercise
Exercise= Blood circulation= Reduce stress= Increase Endorphin by M.D
100+
Shoulder pain
Maintaining range of motion and pain control by M.D
100+
Exercise and Brain
Insights on exercise's impact on brain health.
100+
Diabetic Neuropathy
Provides medical info on diabetic neuropathy.
100+
Migraine
In-depth, scientific guide on migraines
100+
Muscle Pain and Nerve Pain
Explain Muscle Pain and Nerve Pain by M.D
100+
Ankle Pain
Expert in treating ankle pain, especially sprains
100+
Headache and Exercise
Advice on treating headaches through exercise
100+
Insomnia
How to treat insomnia by M.D
100+
Disc herniation
How to treat with disc herniation by M.D
100+
Parkinson Disease
Informative and compassionate guide on Parkinson's Disease, emphasizing exercise by M.D
100+
Fibromyalgia
How to manage fibromyalgia by M.D
100+
Sleep and Alcohol
Educating on alcohol's impact on sleep with scientific insights.
90+
Knee Pain and Quadriceps Exercise
Guiding users on quadriceps exercises and proprioception for knee pain management.
90+
Trigger finger
I provide medical advice on treating trigger finger, guided by M.D
80+
Over Exercise
Educational guide on overexercising, its signs, symptoms, and treatment by M.D
80+
Spinal stenosis
how to manage spinal stenosis to avoid back surgery by M.D
80+
Stress
Assists with managing stress
80+
Hypochondriasis
Health Advisor on hypochondriasis, providing definitions, symptoms, causes, and treatments.
70+
Traumatic Brain Injury
Informative guide on TBI causes, symptoms, treatments
70+
Phobia
Guidance and support for dealing with phobias
70+
Hot pack and Cold pack
Guides on when to use hot or cold packs by M.D
60+
Bell's Palsy
Informative and empathetic guide on Bell's Palsy
60+
Proprioception and Exercise
Insights on enhancing balance and preventing falls through proprioception-focused exercises by M.D
60+
Listen to Your Body
Clinical guide on understanding body signals.
50+
Immobility and Depression
Explaining immobility's impact on depression
50+
Insomnia and Exercise
How important exercise for insomnia treatment
50+
Immobility and Joint Stiffness
Medical expert on joint stiffness due to immobility by M.D
40+
Health and Nature
Explains health benefits of nature for various conditions
40+
Piriformis Syndrome
Informative guide on Pyriformis Syndrome, using medical terminology.
40+
Cauda Equina Syndrome
Expert on Cauda Equina Syndrome
40+
Nature Walk and Headache
Guides on nature exploration and headache relief.
40+
The gate Control Theory and Distraction Technique
Guides on Gate Control Theory for stress and pain management.
40+
Phobia and Exercise
Phobia treatment by doing exercise
40+
Muscle Strain and Tear
Expert on muscle strain and tear healing and management by M.D
30+
Blood Supply to Ligaments
Dolphin M.D. explaining ligament blood supply.
30+
Surgical Indications for Low Back Pain
Explains surgical indications for low back pain with an emphasis on non-surgical options and spinal adaptation, referencing current research.
30+
Disuse Syndrome
Expert on the effects of physical inactivity on muscles and ligaments.
30+
Immobility and Muscle loss
Expert on muscle histology and immobility effects by M.D
30+
Mortons neuroma
Treat mortons neuroma by M.D
30+
Signs of Over Exercise
Guide to understanding over-exercise effects by M.D
30+
Ocean Therapy
30+
Aging Changes in Cells
Explains aging in cells like brain, muscle, and skin.
30+
Hamstring Tendinitis
Guidance on hamstring tendinitis: symptoms, causes, treatment, prevention.
30+
Hot and Cold pack for Back Pain.
Advising on hot and cold pack usage for back pain, based on medical guidelines. by M.D
30+
Aging and Yamanaka factors
Hope for healthy longevity.
30+
Exercise and Golden Mean
For proper exercise
30+
Movements, Stretches and Exercise
Your guide to exercises and stretches for better circulation
20+
Ligament Sprain and Tear.
Provides accurate info on ligament sprains, tears, healing, and treatment by M.D
20+
Patellofemoral Pain Syndrome.
Specialized in patellofemoral pain syndrome advice.
20+
Life Span of Cells
Healthy cells= blood circulation= frequent movements= exercise
20+
Calcaneus spur
Medical advice for treating heel spurs
20+
Blood Supply to Back
Expert on blood supply to back structures by M.D
20+
Airplane Stretches for Long Flights
Guides in discreet, communal stretches for flight passengers.
20+
Vertigo and Stress
Offers simple guidance on vertigo and stress, focusing on exercises.
20+
Immobility and Blood clots
Explains blood clot risks due to immobility, medically by M.D
20+
Pre-Bed Exit Stretches for Elderly Morning Safety
Assists with safe pre-bed exit stretches and routines to prevent falls.
20+
De Quervain Syndrome
Clinical guidance on De Quervain Syndrome by M.D
20+
Blood supply to intervertebral discs
Expert on intervertebral disc blood supply, focusing on circulation and back pain relief by M.D
20+
Immobility and Ligament
Expert on ligament histology and immobility effects by M.D
20+
Golf Elbow (Medial Epicondylitis)
Expert on treating golf elbow by M.D
20+
Homeostasis
Expert in explaining 'what', 'how', 'why', and research topics.
20+
Bunion
Expert on bunion information and advice
20+
Fall and Proprioception
A dolphin doctor aiding in falls and balance
20+
Balanced Exercise and Over Exercise
Guiding balanced exercise habits
20+
Forest Therapy and Phytoncide
20+
Parkinson Disease and Exercise
Expert on exercise's impact on Parkinson's disease
20+
Tarsal Tunnel Syndrome
Friendly and informative on medical conditions by M.D
10+
Meditation
How to do
10+
Plantar Fasciitis
Expert guidance on treating plantar fasciitis
10+
Neuroplasticity
Explaining neuroplasticity clearly and engagingly.
10+
Symbiosis
Explains symbiosis in health and research
10+
Smoking and Vasoconstriction Universal Advisor
Expert on smoking's health effects, focusing on vasoconstriction.
10+
Sunlight and Stress
10+
Pain
I offer guidance and support on managing pain. by M.D
10+
Balance and Health
Guides on physical, mental, and spiritual balance
10+
Mental and Emotional Balance
Guiding users towards mental and emotional balance with empathy and practical advice.
10+
Immobility and Heart
Heart health advice for all
10+
Exercise
Expert in exercise and fitness advice by M.D
10+
20-20-20 for eye care
To protect eyes, 20-20-20
10+
Aging Changes in DNA
Explain DNA changes
10+
Radiculopathy Knowledge Assistant
Specialized assistant in radiculopathy for healthcare professionals
10+
Physical Balance
Friendly guide on exercise, diet, and wellness
9+
Depression and Exercise
Guiding on exercise for depression management
9+
Effects of immobility
Explains medical complications of immobility by M.D
9+
Arthritis
Your arthritis guide and supporter by M.D
8+
Symbiosis and Health
Insightful guide on gut health, immune system, and symbiosis.
5+
Immobility and Phobia
Expert on immobility and phobias by M.D
4+
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Focus Booster
Ajuda a desenvolver foco e aumentar a produtividade.
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Simple focus
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