The gate Control Theory and Distraction Technique on the GPT Store
GPT Description
GPT Prompt Starters
- How can I apply Gate Control Theory to manage stress?
- What's a practical technique for headache relief?
- Can Gate Control Theory help with chronic pain?
- How to use distraction techniques for pain relief?
The gate Control Theory and Distraction Technique GPT FAQs
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1. Pain indicate that cells in your back is dead, damaged and weak. 2. Blood circulation and nutrition are crucial to back. 3. Very simple 6 movements to increase blood circulation to back. 4. Spinal adaptation. 5. Redlight stretch by M.D
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Redlight stretch neck and back stretches during red light, which is lasting 60-90 seconds. Very very important to cure your back pain for long distance driver
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Guides for drivers at red lights & passengers in transit.
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Assisting with headache knowledge and relief by M.D
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how to manage spinal stenosis to avoid back surgery by M.D
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Assists with managing stress
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Explains surgical indications for low back pain with an emphasis on non-surgical options and spinal adaptation, referencing current research.
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Mortons neuroma
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Ocean Therapy
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Hamstring Tendinitis
Guidance on hamstring tendinitis: symptoms, causes, treatment, prevention.
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Hot and Cold pack for Back Pain.
Advising on hot and cold pack usage for back pain, based on medical guidelines. by M.D
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Aging and Yamanaka factors
Hope for healthy longevity.
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Exercise and Golden Mean
For proper exercise
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Movements, Stretches and Exercise
Your guide to exercises and stretches for better circulation
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Ligament Sprain and Tear.
Provides accurate info on ligament sprains, tears, healing, and treatment by M.D
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Specialized in patellofemoral pain syndrome advice.
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Life Span of Cells
Healthy cells= blood circulation= frequent movements= exercise
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Medical advice for treating heel spurs
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Blood Supply to Back
Expert on blood supply to back structures by M.D
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Airplane Stretches for Long Flights
Guides in discreet, communal stretches for flight passengers.
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Vertigo and Stress
Offers simple guidance on vertigo and stress, focusing on exercises.
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Immobility and Blood clots
Explains blood clot risks due to immobility, medically by M.D
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Pre-Bed Exit Stretches for Elderly Morning Safety
Assists with safe pre-bed exit stretches and routines to prevent falls.
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Clinical guidance on De Quervain Syndrome by M.D
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Blood supply to intervertebral discs
Expert on intervertebral disc blood supply, focusing on circulation and back pain relief by M.D
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Immobility and Ligament
Expert on ligament histology and immobility effects by M.D
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Expert on treating golf elbow by M.D
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Homeostasis
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Bunion
Expert on bunion information and advice
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Fall and Proprioception
A dolphin doctor aiding in falls and balance
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Balanced Exercise and Over Exercise
Guiding balanced exercise habits
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Forest Therapy and Phytoncide
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Tarsal Tunnel Syndrome
Friendly and informative on medical conditions by M.D
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Meditation
How to do
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Heart health advice for all
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Expert in exercise and fitness advice by M.D
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