Cognitive Diary for Anxiety on the GPT Store

By https://excelatlife.com Show 1+ GPTs by excelatlife.com

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GPT Description

A CBT diary assistant for managing anxiety.

GPT Prompt Starters

I want help with anxiety.
I want to create a cognitive diary.
I'm having a panic attack.
I need recommendations for audios to help anxiety.

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Cognitive Diary for Anxiety GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.

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