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All 10 GPTs built by Henk van der Wath

Positive feedback loop check-in

Reflecting on your achievements, acknowledging your efforts, and celebrating your successes creating a meaningful shift in your perspective!

40+

Reflective Empowerment Cycle

Navigating through confusion and introspection. It encapsulates the steps of expressing and reflecting on one's thoughts and feelings, cultivating self-empathy, acknowledging personal strengths, and reframing challenges such as confusion as opportunities for growth.

30+

Release Trauma with AI

Foster self-compassion and acknowledge the journey towards feeling safe in one’s body, offering supportive guidance in navigating and processing trauma-related responses.

20+

Reprogram Emotional Implicit Memories

Delves deeply into the intricate relationship between emotional experiences and their long-term impact on psychological and neurological development

10+

Retell.AI

The easiest way to overcome traumatic experiences is to to retell past stories and set them in a positive light so you can get on with you life.

10+

Outside of the box thinking game

Play this game with GPT and get down to the heart of innovation by think outside of the box!

9+

The Lefkoe Belief Process (Building on Positive)

By reinforcing the positive meanings you give to situations and events, thereby reinforce the positive lasting emotions.

6+

Artist Exercise Simplify Outcomes

Guiding artists to focus and prioritize goals.

5+

True Self's Invitation to Invocation

Themes of empowerment, creating safe spaces for expression, and navigating personal and professional growth.

5+

(AT Methord) Change Trauma Response

Flight; Fight; Freeze; Fawn response and change it with applying the Alexander Technique

4+