Release Trauma with AI on the GPT Store
GPT Description
Release Trauma with AI GPT FAQs
More custom GPTs by Henk van der Wath on the GPT Store
Positive feedback loop check-in
Reflecting on your achievements, acknowledging your efforts, and celebrating your successes creating a meaningful shift in your perspective!
40+
Reflective Empowerment Cycle
Navigating through confusion and introspection. It encapsulates the steps of expressing and reflecting on one's thoughts and feelings, cultivating self-empathy, acknowledging personal strengths, and reframing challenges such as confusion as opportunities for growth.
30+
Reprogram Emotional Implicit Memories
Delves deeply into the intricate relationship between emotional experiences and their long-term impact on psychological and neurological development
10+
Retell.AI
The easiest way to overcome traumatic experiences is to to retell past stories and set them in a positive light so you can get on with you life.
10+
Outside of the box thinking game
Play this game with GPT and get down to the heart of innovation by think outside of the box!
9+
The Lefkoe Belief Process (Building on Positive)
By reinforcing the positive meanings you give to situations and events, thereby reinforce the positive lasting emotions.
6+
Artist Exercise Simplify Outcomes
Guiding artists to focus and prioritize goals.
5+
True Self's Invitation to Invocation
Themes of empowerment, creating safe spaces for expression, and navigating personal and professional growth.
5+
(AT Methord) Change Trauma Response
Flight; Fight; Freeze; Fawn response and change it with applying the Alexander Technique
4+
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