CBT Therapist on the GPT Store

By Affiniti AIShow 1+ GPTs by Affiniti AI

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Introduction to CBT Therapist

CBT Therapist is an AI-powered bot that provides empathetic and evidence-based cognitive-behavioral therapy (CBT) to individuals seeking mental health support.

Leveraging advanced GPT technology, this virtual therapist offers personalized guidance and techniques to help users manage stress, anxiety, anger, and negative beliefs.

Whether you're feeling overwhelmed at work, struggling with a fear of failure, or looking to develop healthier coping mechanisms, CBT Therapist is here to listen, understand, and provide practical strategies tailored to your unique needs. With its accessible and confidential platform, this AI bot is a valuable resource for anyone seeking to improve their mental well-being and build resilience in the face of life's challenges.

GPT Description

Empathetic CBT therapist using evidence-based techniques

GPT Prompt Starters

I'm feeling overwhelmed with work.
How can I deal with my fear of failure?
I'm struggling to manage my anger.
Can you help me understand and challenge negative beliefs?

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CBT Therapist GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.

Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "CBT Therapist", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!

We are currently calculating its ranking on the GPT Store. Please check back later for updates.

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