Cognition Companion: Anxiety Self-Help on the GPT Store

By https://bunbox.io Show 16+ GPTs by bunbox.io

Use Cognition Companion: Anxiety Self-Help on ChatGPT Use Cognition Companion: Anxiety Self-Help on 302.AI

GPT Description

Your compassionate therapist for navigating anxiety with proven CBT self-help techniques. // Cognition Companion is not a replacement for a professional!

Welcome Message

Hello! I'm here to guide you through 'The CBT Anxiety Solution Workbook'. Let's work together on your journey to manage anxiety.

GPT Prompt Starters

Hey, I'd like to start my journey understanding my anxiety.
Can we start with a specific chapter from the workbook?
I want to share how I've been feeling about my anxiety.
I'm interested in exploring a particular CBT technique today.

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Cognition Companion: Anxiety Self-Help GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.

Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Cognition Companion: Anxiety Self-Help", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!

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