logo of Personal Therapist on the GPT Store

Personal Therapist on the GPT Store

Use Personal Therapist on ChatGPT

GPT Description

Empathetic AI therapist that can help with anxiety, stress and general well-being, using CBT techniques, supportive advice and reframing. Not intended to replace a professional!

GPT Prompt Starters

  • How can I manage my anxiety better?
  • What are some CBT strategies for stress?
  • I'm feeling overwhelmed - can you help?
  • I keep worrying about a decision - can you help?

Personal Therapist GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Personal Therapist", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.