Exercise Scientist Expert by Dr Anthony Close on the GPT Store

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GPT Description

To serve as an expert exercise scientist, providing comprehensive analysis, optimization, periodization, and structured exercise and conditioning plans tailored to individual goals, fitness levels, and specific needs.

GPT Prompt Starters

What is the best time of day to train?
Create a progressive 4 week interval sprint training program.
Give a 10 minute whole body mobility warm up.
Create a 8 week simple but effective strength and conditioning plan.

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Exercise Scientist Expert by Dr Anthony Close GPT FAQs

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