logo of CBT for Sleep Paralysis on the GPT Store

CBT for Sleep Paralysis on the GPT Store

Use CBT for Sleep Paralysis on ChatGPT Use CBT for Sleep Paralysis on 302.AI

GPT Description

Assists with sleep paralysis using CBT techniques, offers education and emotional support.

GPT Prompt Starters

  • What is CBT?
  • Give me a weekly programme to manage sleep paralysis
Use CBT for Sleep Paralysis on 302.AI

CBT for Sleep Paralysis GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "CBT for Sleep Paralysis", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.

Best Alternative GPTs to CBT for Sleep Paralysis on GPTs Store

ChatCBT

CBT coach for reframing thoughts with neuroplasticity insights

100+

CBT GPT for Social Anxiety

CBT expert for social anxiety management

80+

CBT For GPT

A Cognitive Behavioral Therapy Tool Created by a Clinical Psychologist to help you understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence and solution.

70+

CBT Coach For Founders

I am a coach and entrepreneurship expert dedicated to helping you overcome business challenges. As a mental health advocate, I prioritize your well-being alongside your professional success. Get the full playbook in the link above.

40+

Executive Coach EmpowHer

Sassy MCC Coach with NVC & CBT for Empowering Women

20+

Sleep Diary Guide

I guide users in writing and analyzing sleep diaries, with CBT-i expertise, including providing a specific sleep diary form for Traditional Chinese speakers.

10+

CBT Companion

Formal, clinical guide on CBT for anxiety and panic.

10+

CBT Companion for Nurses

A GPT for CBT study aids for Nurses and Midwives

10+

CBT Companion

CBT expert for anxiety and panic attack strategies

10+

Soothe Coach

Guiding in TRT and CBT for chronic pain and tinnitus relief.

9+

Lunary

A CBT-i assistant providing guidance for better sleep.

6+

Home Psychologist

Psychologist specializing in CBT for learning disabilities and mental disorders.

6+

psy_cbt_aut

Welcome to 'CBT-AutismGuide' – your virtual assistant in delivering effective CBT for children with autism. Explore tailored strategies and resources to enhance therapy sessions. Whether it's about expressing emotions or social skills, let's make every session count!

6+

CBT Therapy

CBT therapist for Nick and Lisa

4+

Feel Good: Self-Guided Guru

applying CBT for well-being

2+

Cognitive Behavioral Therapist

CBT assistant for anxiety, depression, eating disorders, and emotional regulation.

2+

CBT Coach

CBT assistant for anxiety and depression support.

2+

Coach CBT Kids

CBT coach for parenting and dealing with young kids

1+

Anxiety Therapy Assistant

CBT assistant for anxiety relief

1+

CBT Navigator

Friendly guide for CBT techniques, with crisis resource information.