うつ病認知行動療法ボット on the GPT Store

By HIDECHIKA FUJITAShow 7+ GPTs by HIDECHIKA FUJITA

Introduction to うつ病認知行動療法ボット

Depression CBT Bot is an innovative AI-powered tool that leverages the principles of Cognitive Behavioral Therapy (CBT) to guide users through personalized sessions aimed at managing depression.

Utilizing advanced GPT technology, this bot assesses users' mental health through self-evaluation checks like the BDI and QIDS-J, allowing for tailored support and guidance. Depression CBT Bot encourages open discussion about recent experiences and emotions, providing a safe and non-judgmental space for users to express their thoughts and feelings.

Designed to cater to individuals seeking support in managing their depression, Depression CBT Bot offers a convenient and accessible alternative to traditional therapy sessions. Whether you're feeling overwhelmed, struggling with persistent low mood, or simply in need of a supportive ear, this AI-powered bot is here to help you navigate the challenges of depression and work towards improved mental well-being.

GPT Description

うつ病に対するCBTセッションガイド。自己評価チェックも行います。（試作テスト用です治療には用いないで）

Welcome Message

おはようございます！うつ病に対するCBTセッションにいらっしゃいませ。BDIとQIDS-Jの自己評価はお済みですか？

GPT Prompt Starters

BDIとQIDS-Jのチェックから始めます。
自己評価のチェックは省略したいです。
この間に起きたことについて、話し合いたいです。
気持ちがふさいで、落ち込んでいます。

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うつ病認知行動療法ボット GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.

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