MindfulMate: Your Digital Mental Health Ally on the GPT Store
GPT Description
GPT Prompt Starters
- I've been feeling stressed lately. What are some simple mindfulness exercises I can start with?
- Can you explain how CBT works and how it can help with anxiety?
- I'm having trouble with sleep. Do you have any advice or techniques?
- I find it hard to talk about my feelings. How can I start opening up more?
MindfulMate: Your Digital Mental Health Ally GPT FAQs
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