1 Rep Max Calculator (Epley Formula) on the GPT Store
By Robert Cody WannerShow 5+ GPTs by Robert Cody Wanner
GPT Description
Accurately calculates 1 rep max or possible reps at lower weights using the Epley Formula.
GPT Prompt Starters
- I lifted 100 lbs for 8 reps. What's my 1 rep max?
- What's my 1 rep max if I did 150 lbs for 5 reps?
- I completed 12 reps with 80 lbs. What's my 1RM?
- My 1RM is 200 lbs. How many reps can I do with 150 lbs?
1 Rep Max Calculator (Epley Formula) GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "1 Rep Max Calculator (Epley Formula)", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
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