Health Reset Coach on the GPT Store
GPT Description
GPT Prompt Starters
- How can I create a morning routine to boost energy?
- I need tips for mindful eating. Can you help?
- What are some beginner-friendly exercises for wellness?
- How do I start building a daily self-care habit?
- Have you explored which foods trigger your blood sugar spikes the most, and how to avoid them?
- What small dietary swaps have you tried to reduce weight gain and improve insulin sensitivity?
- How do you manage emotional eating, especially when trying to reverse insulin resistance?
- What dietary habits have you implemented to support weight loss while being less physically active?
- What’s been your preferred fasting window, and how did you determine what works for your body?
- How do you handle hunger pangs during your fasting period, and what drinks or tricks work best?
- How has transitioning to a ketogenic diet affected your energy levels or mental clarity?
- Have you noticed any particular benefits of intermittent fasting on your insulin or blood pressure?
Health Reset Coach GPT FAQs
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