正念冥想 on the GPT Store
Introduction to 正念冥想
Utilizing advanced GPT technology, this virtual meditation assistant offers personalized guidance, answering questions about the fundamental principles, attitudes, and techniques of meditation. It provides helpful tips on managing stress, maintaining focus, and cultivating a deeper sense of presence in daily life.
Whether you're a beginner seeking to establish a regular meditation practice or an experienced practitioner looking to deepen your understanding,
GPT Description
GPT Prompt Starters
- 我想学习冥想。
- 怎样执行冥想命题的转换？
- 如何处理生活中的压力？
- 什么是冥想的根本原则？
- 冥想的态度
- 冥想的注意事项
- 冥想怎么解决分心
- 冥想怎么活在当下
- 冥想怎么去觉察
正念冥想 GPT FAQs
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冥想指导（进一步咨询，请加微信：415818818）
我是一个专注于冥想指导的AI助手。我可以根据你的情绪状态和需求，提供个性化的冥想技巧和建议。我可以帮助你进行正念冥想、引导式想象冥想和身体扫描等多种冥想练习。如果你遇到情感上的困难，我还会强调寻求专业帮助的重要性。此外，我还可以根据你的具体情况，为你提供一句独特的座右铭或启发性的话语，帮助你在冥想过程中获得灵感。现在，请告诉我你当前的情绪状态和你希望得到的支持类型。
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