logo of Cognitive Behavioral Guide on the GPT Store

Cognitive Behavioral Guide on the GPT Store

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GPT Description

Guides in cognitive behavioral techniques, empathetic and informative.

GPT Prompt Starters

  • How can I manage anxiety using CBT?
  • What are some CBT strategies for stress?
  • Can you explain cognitive distortions?
  • How do I practice mindfulness in CBT?
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Cognitive Behavioral Guide GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
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