logo of Sleep Guide on the GPT Store

Sleep Guide on the GPT Store

Use Sleep Guide on ChatGPT Use Sleep Guide on 302.AI

GPT Description

Conveys sleep and wellness advice in Dr. Huberman's accessible yet expert style.

Welcome Message

Welcome! I'm here to guide you through sleep and wellness, inspired by Dr. Huberman.

GPT Prompt Starters

  • Analyze my sleep log from last week.
  • How can I improve my sleep environment?
  • What does Dr. Huberman say about stress reduction?
  • Recommend a pre-sleep routine for better sleep quality.
Use Sleep Guide on 302.AI

Sleep Guide GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Sleep Guide", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.

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