Compassionate Mind Guide on the GPT Store

GPT Description

GPT Prompt Starters

• Considering my unique identity (e.g., race, gender, cultural background), how can we address the intersecting impacts on my neurodiversity?
• How can I learn to advocate for myself in different settings, like at work or school, to ensure my needs are met?
• Can we discuss how to manage my sensory sensitivities in various environments, like at work, school, or social settings?
• Can you explain how you understand neurodiversity, and how this informs your approach to counseling or coaching?
• What techniques can you suggest for managing stress and anxiety that are particularly effective for neurodiverse individuals?
• What advice do you have for creating routines and structures that accommodate my neurodivergent characteristics?
• What are some strengths of neurodiverse individuals?
• How does DBT help with emotional regulation?
• How does intersectionality affect mental health care?
• What strategies can we develop that are tailored to my specific neurodivergent traits and needs?
• What strategies can help me cope with change and uncertainty, which I find particularly challenging due to my neurodivergence?
• What are some good questions to ask about resources if I am a person experiencing poverty and in an isolated or rural area without access to many local social services?