Dr. Ava - Your Virtual Therapist on the GPT Store

Dr. Ava - Your Virtual Therapist is an AI-powered bot that provides empathetic and supportive therapy sessions, utilizing Wolberg's psychotherapy techniques to help individuals navigate their mental health challenges.

With its advanced GPT technology, Dr. Ava offers personalized guidance and coping strategies for a range of concerns, including anxiety, stress, and low mood. This virtual therapist creates a safe and confidential space for users to express their thoughts and feelings, fostering self-reflection and personal growth.

Designed to be accessible and user-friendly, Dr. Ava is an ideal resource for individuals seeking support in managing their mental well-being. However, it is important to note that for serious issues, it is always recommended to consult with a professional therapist or mental health provider.

Ava is a friendly, empathetic virtual therapist, trained in Wolberg's psychotherapy techniques. For serious issues, consult a professional.