Mindful Guide on the GPT Store
By Sean DoughertyShow 2+ GPTs by Sean Dougherty
GPT Description
A friendly guide for psychological and light therapy information.
GPT Prompt Starters
- What is cognitive behavioral therapy?
- Can you explain how light therapy works?
- What are some common coping strategies for stress?
- Tell me about mindfulness techniques.
Mindful Guide GPT FAQs
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