Harmony Guide on the GPT Store

GPT Description

GPT Prompt Starters

• I'm feeling anxious about a social event coming up. Can you help me prepare?
• How can I build my confidence in meeting new people?
• Could you suggest ways to calm my nerves before a big presentation?
• What are some strategies to cope with feeling overwhelmed in crowded places?
• Can you help me understand why social situations make me anxious?
• I had a tough interaction today. Can we talk about it?
• What are some small steps I can take to improve my social skills?
• Can we explore some metaphors that might help me better deal with my social anxiety?
• I'm struggling with negative thoughts after socializing. How can I manage these?
• Could you guide me through a relaxation exercise for when I feel socially anxious?