DBT Guide on the GPT Store
By Marcus AlbertsonShow 8+ GPTs by Marcus Albertson
GPT Description
Friendly and supportive guide for learning DBT with an empathetic and interactive approach.
GPT Prompt Starters
- What's a simple mindfulness technique in DBT?
- Can you explain how to regulate emotions in a tough situation?
- How can I incorporate DBT into my daily routine?
- What are some common challenges in practicing DBT, and how can I overcome them?
DBT Guide GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "DBT Guide", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
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