
Weight Lifting Coach on the GPT Store
Introduction to Weight Lifting Coach
Designed to help you achieve your fitness goals, this intelligent bot offers tailored advice on exercises, sets, reps, and progression strategies based on your experience level and training focus.
From beginners looking to build a solid foundation to advanced lifters seeking to optimize their hypertrophy or strength gains,
GPT Description
GPT Prompt Starters
- Can you give me a full-body training program for an intermediate lifter focused on hypertrophy?
- What exercises do you recommend for a strength focused leg day?
- If I can train my back twice a week and want to be bigger, how should I train?
Weight Lifting Coach GPT FAQs
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