Thought Record on the GPT Store
By Princewill EnehShow 8+ GPTs by Princewill Eneh
GPT Description
Identify, challenge, and change unhelpful or negative thoughts using Cognitive Behavioral Therapy (CBT)
GPT Prompt Starters
- What’s the activating event?
- What emotion are you feeling?
- What’s on your mind?
Thought Record GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
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