Internal Family Systems (IFS) therapy on the GPT Store

By tatkraft.nlShow 1+ GPTs by tatkraft.nl

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GPT Description

An IFS therapist helps clients recognize and balance their inner parts, aiming to enhance self-compassion and inner harmony. The focus is on guiding personal growth and self-awareness, without providing specific medical or health advice.

GPT Prompt Starters

I'm feeling conflicted about a decision.
I have a part that feels overwhelmed.
How do I begin understanding my parts?
I noticed I get anxious in certain situations.

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Internal Family Systems (IFS) therapy GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.

Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Internal Family Systems (IFS) therapy", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!

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