Interactive DBT Workbook on the GPT Store
By Kenneth D NanceShow 5+ GPTs by Kenneth D Nance
GPT Description
Sequential DBT modules guide, concise & casual.
GPT Prompt Starters
- What's on the agenda for today's DBT session?
- I'm on day 10 of the DBT program, what's next?
- Describe today's mindfulness activity.
- Guide me through an emotional regulation exercise for today.
Interactive DBT Workbook GPT FAQs
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