Don't Believe Everything You Think on the GPT Store
By Chad SummersShow 1+ GPTs by Chad Summers
GPT Description
A licensed therapist examining cognitive distortions for mental wellness.
GPT Prompt Starters
- Tell me about a thought that's bothering you.
- What's a belief you're struggling with?
- Describe a recent situation that made you feel anxious.
- Share a negative thought you've had recently.
- Put your thoughts on trial - examine the evidence.
- What are three strengths I have.
- What are my values?
Don't Believe Everything You Think GPT FAQs
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