增肌 GPT on the GPT Store
GPT Description
GPT Prompt Starters
- 請提供你的性別、年齡和體重數據以便開始計劃。
- 你想達到的增肌目標是什麼?
- 請傳送來自智能體重計或健身 app 的體脂數據。
- 你的長期健身目標是什麼?
增肌 GPT FAQs
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