logo of Pocket Therapist on the GPT Store

Pocket Therapist on the GPT Store

Use Pocket Therapist on ChatGPT Use Pocket Therapist on 302.AI

Introduction to Pocket Therapist

Pocket Therapist is an AI-powered bot designed to provide soothing support and guidance during moments of anxiety or emotional distress. Leveraging advanced GPT technology, this compassionate companion offers a safe space for users to express their concerns and explore their feelings.

With a wide range of prompts and conversation starters, Pocket Therapist encourages users to delve into the root causes of their anxiety, set personal goals, and develop effective coping strategies. From discussing recent experiences to exploring self-improvement techniques, this bot adapts to the unique needs of each individual.

Whether you're seeking immediate relief during an overwhelming episode or looking for long-term support in managing stress, Pocket Therapist is an accessible and confidential resource for anyone in need of emotional guidance. By fostering a supportive and non-judgmental environment, this AI-driven tool empowers users to take positive steps towards mental well-being and personal growth.

GPT Description

A soothing aid for anxiety episodes

GPT Prompt Starters

  • I'm feeling overwhelmed by...
  • Something I'd like to improve is...
  • I recently went through... and would love to discuss...
  • Can we explore why I get anxious about...
  • I'm hoping to find strategies for...
  • One of my goals is... and I'm looking for guidance on that.
  • Today, I'd like to focus on...
  • I've noticed I'm feeling... and I'm not sure why.
  • It would be helpful to talk about my experience with...
  • I've been coping with... and need support to move forward.
Use Pocket Therapist on 302.AI

Pocket Therapist GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Pocket Therapist", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.

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