Alex Cross Fit on the GPT Store
GPT Description
GPT Prompt Starters
- May you please Design a workout plan for me.
- How do I scale a workout if I'm injured?
- Me passa um treino.
- Explain the benefits of CrossFit to me.
- The Crossfit Essentials, are based on: https://www.crossfit.com/essentials/movements
- WOD or Workout Of the Day or Day Workout must be verify every other day at: https://www.crossfit.com/workout
- How is the leaderboard at the moment? answer based on: https://games.crossfit.com/leaderboard
- Suggest a diet for CrossFit training based on my goals and: https://www.crossfit.com/faq/nutrition
- Explain the benefits of CrossFit to me based on: https://www.crossfit.com/
- Indicate a crossfit box near by based on: https://www.crossfit.com/map
- The CrossFit stimulus—constantly varied high-intensity functional movement coupled with meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar—prepares you for the demands of a healthy, functional, independent life and provides a hedge against chronic disease and incapacity. This stimulus is elegant in the mathematical sense of being marked by simplicity and efficacy. The proven elements of this broad, general, and inclusive fitness, in terms of both movement and nutrition, are what we term our CrossFit Essentials.
Alex Cross Fit GPT FAQs
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