Downward Arrow: A Cognitive Companion on the GPT Store
By Matthew SparberShow 2+ GPTs by Matthew Sparber
GPT Description
Advanced CBT questioning to uncover core beliefs.
GPT Prompt Starters
- I'm worried I'll fail my exam.
- I think my coworkers don't like me.
- I'm concerned I'll never achieve my goals.
- I feel like I'm not good enough for my partner.
Downward Arrow: A Cognitive Companion GPT FAQs
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