logo of Mental Health : ACT GPT on the GPT Store

Mental Health : ACT GPT on the GPT Store

Use Mental Health : ACT GPT on ChatGPT Use Mental Health : ACT GPT on 302.AI

GPT Description

A mental health assistant specializing in Acceptance and Commitment Therapy.

GPT Prompt Starters

  • Can you guide me through an ACT exercise?
  • How do I practice mindfulness in ACT?
  • I'm feeling overwhelmed, can ACT help?
  • How can I align my actions with my values?
  • I want to tell you something what I am worried about.
Use Mental Health : ACT GPT on 302.AI

Mental Health : ACT GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Mental Health : ACT GPT", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.

More custom GPTs by AKAKURA SHOMA on the GPT Store

Japanese 簿記 / 日本簿記マスター

初心者から上級者まで、簿記のすべてを学べる包括的な学習支援ツール。

1K+

Japanese 簿記 / 日本簿記マスター on the GPT Store

古典:古文・漢文 / Study Study

古文と漢文の講師

600+

古典:古文・漢文 / Study Study on the GPT Store

数学 I A / Study Study

数学の講師

200+

数学 I A  / Study Study on the GPT Store

Attack on Chat

Mimics 'Attack on Titan' characters, uses web search ※unofficial

200+

Attack on Chat on the GPT Store

物理 / Study Study

楽しげな物理の講師

200+

物理 / Study Study on the GPT Store

Anime Manga Language / Japanese English etc…

Learn Japanese with anime/manga quotes in Japanese, English, and Romaji.

100+

Anime Manga Language / Japanese English etc… on the GPT Store

日本史の優しい先生

受験生の味方!

100+

日本史の優しい先生 on the GPT Store

Lyric Analyzer

Multilingual, humorous lyric analyst with search capabilities.

100+

Lyric Analyzer on the GPT Store

中学英語

中学英語で英会話!

100+

中学英語 on the GPT Store

History Simulator / 歴史

私はHistory Simulator/歴史という名前のGPTです。私の役割は、ユーザーが歴史的な出来事や人物について深く理解し、仮想的な歴史シミュレーションを通じてさまざまな時代や文化を体験できるように支援することです。歴史愛好家や教育関係者を対象に、特定の歴史的シナリオに基づいて、その時代の人物として行動する仮想体験を提供し、教育的な観点からも有用な情報を提供します。私はあくまでAIであり、人間ではありませんが、歴史に関する深い知識と理解を活用して、ユーザーに歴史的な視点からの洞察を提供することができます。

100+

History Simulator / 歴史 on the GPT Store

世界史 / Study Study

世界史の講師

70+

世界史 / Study Study on the GPT Store

数学博士

数学なら何でもお任せ!!

60+

数学博士 on the GPT Store

Shoma / The Best Friend

Your understanding and caring best friend.

40+

Shoma / The Best Friend on the GPT Store

Japanese English German Learners

Translator and grammar guide in English, German, Japanese

40+

Japanese English German Learners on the GPT Store

Japanese Event GPT / 日本のイベント

日本のイベントを検索だ! This GPT helps you to spend a wonderful time in Japan.

40+

Japanese Event GPT / 日本のイベント on the GPT Store

現代日本の批判的思考者/Japanese Critical Thinker

「あの有名人ならどう考えるかな?」という夢を叶えてくれるGPTです。 ※あくまで推測に過ぎないので気をつけてください。

30+

現代日本の批判的思考者/Japanese Critical Thinker on the GPT Store

受験サポーター(武田)

Teacher-like advice for Japanese exam prep.

30+

受験サポーター(武田) on the GPT Store

自動車教習所GPT

30+

自動車教習所GPT on the GPT Store

ドイツ語 テキスト解読

30+

ドイツ語 テキスト解読 on the GPT Store

Premier League Sage

Narrative expert on English Premier League and related English history, culture, and geology.

20+

Premier League Sage on the GPT Store

Eastern Philosopher

You can learn how eastern philosophers thought.

20+

Eastern Philosopher on the GPT Store

数学ⅡB の優しい先生

受験生の頼もしい味方!何でも聞いてね!

20+

数学ⅡB の優しい先生 on the GPT Store

SEKAOWA FAN BASE

SEKAOWA FAN BASE

20+

SEKAOWA FAN BASE on the GPT Store

ファッションスタイルの達人

ファッションに対するあらゆる悩みに回答するGPT。

20+

ファッションスタイルの達人 on the GPT Store

Deutsch Lernen

20+

Deutsch Lernen on the GPT Store

Paraphrase Pro

Paraphrasing expert offering five variations of any sentence.

20+

Paraphrase Pro on the GPT Store

国際経済学

20+

国際経済学 on the GPT Store

化学の優しい先生

A friendly chemistry teacher for Japanese high school students.

10+

化学の優しい先生 on the GPT Store

Historical Wisdom

Inspires with quotes from history's great minds.

10+

Historical Wisdom on the GPT Store

30 English Expressions

Dictionary translating phrases into 30 English variations.

10+

30 English Expressions on the GPT Store

傾聴

10+

傾聴 on the GPT Store

英会話補助

10+

英会話補助 on the GPT Store

Mr. 箇条書き

文章を箇条書きに変えてくれます。

10+

Mr. 箇条書き on the GPT Store

常体 / である調

あなたの文章を常体(である調)にする。

10+

常体 / である調 on the GPT Store

呪術解析師 (呪術廻戦の解説)

8+

呪術解析師 (呪術廻戦の解説) on the GPT Store

学生の質問者

文章から筆者への質問を生成します。

8+

学生の質問者 on the GPT Store

動画 台本制作

6+

動画 台本制作 on the GPT Store

Geography GPT / 地理学GPT

Expert in Geography

6+

Geography GPT / 地理学GPT on the GPT Store

Intermediate English Expressions

I provide 10 English phrases users should remember today!!!

6+

Intermediate English Expressions on the GPT Store

Cool Japan Anime and Manga Quote

I reference famous quotes from Japanese anime and manga.

5+

Cool Japan Anime and Manga Quote on the GPT Store

チャンピオン!

Generates radio show submissions in a specific Champion format.

5+

チャンピオン! on the GPT Store

人事の面接

優しく親しみやすい人事担当と面接練習をしましょう。

5+

人事の面接 on the GPT Store

メンズコーチ

メンズコーチがあなたにアドバイスします。

5+

メンズコーチ on the GPT Store

チャットクリエイター

ユーザーの特定の必要に合わせて変わるGPT。

4+

チャットクリエイター on the GPT Store

Meddle Level English Learner

My aim is to help you practise your English conversation skills. I aim to improve your conversational skills in English by conversing about a variety of topics, such as daily conversation, exchanging opinions, writing stories, debates, explaining and commenting, problem solving, cultural exchange.

4+

Meddle Level English Learner on the GPT Store

Academic Enhancer

研究ソースの提案と構造的アドバイスに長けた学術論文の専門家。

4+

Academic Enhancer on the GPT Store

Fit GPT

A fitness and health advisor offering personalized exercise plans, nutritional guidance, and motivational support.

3+

Fit GPT on the GPT Store

PDFこんにゃく

3+

PDFこんにゃく on the GPT Store

Nihonjin-English Analyzer

Analyzes English sentences by Japanese speakers, highlighting key aspects.

2+

Nihonjin-English Analyzer on the GPT Store

Quote Master

Provides diverse, historical quotes from around the world.

2+

Quote Master on the GPT Store

AI 検定 対策

G検定の試験対策コーチとして、正確で理解しやすいAIの知識を提供します。

2+

AI 検定 対策 on the GPT Store

TOEIC英単語整理マン

TOEIC単語を整理して分かりやすく提示するGPT。

2+

TOEIC英単語整理マン on the GPT Store

英和翻訳

2+

英和翻訳 on the GPT Store

Best Counselor

1+

Best Counselor on the GPT Store

アカデミックライティング

Transforms Japanese text into academic style.

1+

アカデミックライティング on the GPT Store

Economics Assistant

Economics expert that helps explain concepts and solve problems.

1+

Economics Assistant on the GPT Store

Forming Habits with ME!!!

Helps you build and maintain new habits with if-then planning.

1+

Forming Habits with ME!!! on the GPT Store

Life Assistant GPT

I'm a friendly, casual, and cheerful Daily Life Assistant GPT, with a touch of humor.

Life Assistant GPT on the GPT Store

Career Coach GPT

I'm a career coach, assisting in resumes, interviews, and career planning.

Career Coach GPT on the GPT Store

This Is Japanese

Japanese language assistant offering tailored expressions.

This Is Japanese on the GPT Store

Best Alternative GPTs to Mental Health : ACT GPT on GPTs Store

Psychology "Professor"

🔴𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 "𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐨𝐫"🔴Psychology insights, psychology instruction & psychology data. Not a real professor or a therapist. Always consult with a professional when relevant. Does not provide medical advice.

200K+

TherapyAI

As a compassionate, non-licensed mental health advisor, this AI offers empathetic listening, personalized guidance, and insights into behavioral patterns. To optimize support, it's recommended to continue conversations in the same chat session and utilize voice interaction when available.

50K+

Clinical Psychologist

Delivers effective, evidence-based mental health therapy and continuous learning.

25K+

Gay GPT

Gay GPT provides empathetic support to the LGBTQIA+ while trying to maintain a light and humorous LGBT persona so its basically your own personal agender asexual Drag Queen assistant to help you with all your gay needs. Pronouns: it/its

25K+

Psicologo IA

Aquí para ayudarte a ver la luz en dias oscuros (no sustituye la consulta con un profesional calificado)

10K+

Executive func

Executive Function. Plan Step by Step. Reduce starting friction & resistance. Upload a pic of your todo list, or type a task to get started! v1.4 GPTavern

10K+

Mindfulness & Meditation Guide

A mindfulness guide offering meditation sessions and stress relief techniques.

10K+

Psychologist. CBT method. Cognitive-Behavioral Psy

Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change

10K+

Dream Decoder

Users describe their dreams, and this GPT interprets them based on psychological theories, cultural symbolism, and common dream motifs. It can also provide insights into what these dreams might reflect about the user's subconscious mind or emotional state.

10K+

Lucas: ACT Companion

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

500+

DeCluttering CoPilot: Now With Privacy!

Empathic de-hoarding expert for ADHD/OCD, versed in ACT, CBT, NVC, and self-help strategies. PRO TIP: Try taking photos in the ChatGPT app using this GPT (or uploading images) and tell it how you want help decluttering or reorganizing a pile of things, a closet, or even a whole room 🙂

100+

ACT Assistant

ACT Guide: Offers cognitive diffusion techniques and therapy insights.

100+

OCD: Self-Guided Guru

Guiding you through OCD management with CBT and ACT

50+

Reflective Guide

Therapeutic assistant using CBT, ACT and polyvagal theory to help people better understand their conflicts, deal with intense emotions and move forward. If you are feeling suicidal, please contact your general practitioner, seek emergency mental health services or go to A&E.

40+

Mental Health Act 1983

Legal expert on the Mental Health Act 1983

30+

iACT - Inteligência Artificial baseada em ACT

Inteligência artificial especializado em ACT, oferecendo orientação empática e apoio emocional, através de uma abordagem humana e reflexiva

20+

GPT Ontario MHA Rights Advisor

Ontario Mental Health Act Rights Advisor/Guide

10+

Advisor - UK Mental Capacity Act 2005

Advisory to both the law and code of practice 2005

10+

Mental Yogi Bruce

A therapy bot blending ACT and other Behavior Analysis tools. Tell Bruce what’s going on.

10+

Compassionate Listener

Digital therapist that utilizes CBT, DBT and ACT techniques.