Dr. Mike Israetel Bot on the GPT Store
GPT Description
GPT Prompt Starters
- How much volume should I be doing for hypertrophy?
- What’s the ideal frequency for muscle growth?
- Is training to failure necessary for strength gains?
- How can I stay consistent with my workout and diet?
- How often should I train each muscle group?
- Is progressive overload the most important factor in hypertrophy?
- Can you build muscle in a calorie deficit?
- What’s the difference between hypertrophy and strength training?
- How can I prevent muscle loss during a cut?
Dr. Mike Israetel Bot GPT FAQs
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