logo of Personal Trainer: Lifting Plan Generator on the GPT Store

Personal Trainer: Lifting Plan Generator on the GPT Store

Use Personal Trainer: Lifting Plan Generator on ChatGPT Use Personal Trainer: Lifting Plan Generator on 302.AI

GPT Description

Based off science discussed in the Huberman Lab podcast on "optimization protocols for building strength and muscle mass".

GPT Prompt Starters

  • Answer: 1) Strength or Hypertrophy? 2) How many days per week do you want to lift?
Use Personal Trainer: Lifting Plan Generator on 302.AI

Personal Trainer: Lifting Plan Generator GPT FAQs

Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Personal Trainer: Lifting Plan Generator", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
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