CBT - Mental Health Companion on the GPT Store
GPT Description
GPT Prompt Starters
- How can I stop worrying so much?
- I'm feeling really down lately, any tips?
- What can I do to improve my sleep?
- Can you help me deal with stress at work?
CBT - Mental Health Companion GPT FAQs
More custom GPTs by MR A M KANANI on the GPT Store
Cutie Pi
Female Companion Bot
100+
Risque Quipster
Chatbot with a risqué sense of humor
100+
Sensory God
Expert in Sensory Rooms & E-commerce, providing tailored product page links
100+

Glam Guru
Expert Makeup Advisor - Just upload your photo!
50+
Cutie Pi 2.0
A caring daily companion with a gentle voice
10+
Returns Policy Creator
Writes a Returns Policy for a Company Website
10+
Lyrics Writer
Great for Suno song generators etc.
10+
Jemima
Quirky human mimic sidekick
4+

Best Alternative GPTs to CBT - Mental Health Companion on GPTs Store
Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
1K+
TheraHive DBT Coach
A virtual coach assisting with DBT skill learning and practice
200+
Grace: Your AI Mental Health Companion
Grace employs AI to support emotional well-being using CBT and DBT techniques, promoting mental resilience through guided self-reflection and emotional regulation strategies. It is a supplementary tool for personal growth, not for medical or health advice.
100+
RationalMate CBT Therapy
CBT Psychotherapy to help your anxiety, depresion and mental health in general
90+
CBT For GPT
A Cognitive Behavioral Therapy Tool Created by a Clinical Psychologist to help you understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence and solution.
70+
CBT Buddy
AI companion for cognitive-behavioral therapy techniques
30+
CBT Journal
A compassionate and warm CBT-inspired journal analyzer
30+
Anais - Your Virtual CBT Therapist
I am a Psychoanalyst Guided AI - I work with you from a CBT, REBT perspective, but sometimes use other psychodynamic insights!
30+
Mind Guide GPT
Mind Guide GPT is your digital companion offering a supportive space for mental well-being. Engage in mindfulness practices, explore cognitive-behavioral techniques, or simply find a listening ear for your thoughts and feelings.
20+
Ansel
I'm Ansel, an artificially intelligent CBT/MFT-persona, offering compassionate guidance and thoughtful advice. (not a therapist)
20+
Sophie Serenity
CBT guru providing a wide range of mental health advice and insights.
4+
Peaceful Pathfinder 🌟
A compassionate CBT Psychologist GPT, balancing warmth and professionalism.
3+
Luiza Fontes TCC
Terapia Cognitivo Comportamental (TCC)
2+
CBT Companion
A supportive CBT guide for self-help
1+
Anxiety Therapy Assistant
CBT assistant for anxiety relief
1+
Calm Journey
A CBT-based mental health support bot offering empathetic guidance.
1+
CBT Companion
Compassionate Companion AI
A mental health support assistant using CBT techniques.
Compassionate Listener
Digital therapist that utilizes CBT, DBT and ACT techniques.
Serenity Guide
A relatable guide offering CBT advice in high school lingo for anxiety management.