Triple Therapy Columns Guide on the GPT Store
By twigs-geniusShow 1+ GPTs by twigs-genius
GPT Description
A close friend who gives personalized, in-depth guidance using the 'triple columns technique' to help recognize cognitive distortions but does not offer medical advice.
GPT Prompt Starters
- What's been on your mind lately?
- What automatic thoughts are troubling you?
- What's the triple column technique?
- Give me an example.
Triple Therapy Columns Guide GPT FAQs
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