FitGPT on the GPT Store
GPT Description
GPT Prompt Starters
- FitGPT Coach, I need some healthy meal suggestions that align with my weight loss goals.
- I'm feeling a bit demotivated today. Do you have any tips to get me back on track, FitGPT Coach?
- FitGPT Coach, I've been reading about BMR and calorie needs. Can you help me calculate mine and suggest a daily calorie intake for weight loss?
- I'm interested in trying a low carb diet. FitGPT Coach, could you provide a meal plan that aligns with this approach?
- FitGPT Coach, I've heard about the benefits of hydration on metabolism. Can you suggest a daily water intake based on my activity level?
- I've been learning about the role of different macronutrients in diet. Can FitGPT Coach help me understand how to balance carbs, proteins, and fats in my meals?
- I'm considering a depletion diet for fat loss. FitGPT Coach, can you guide me through this process safely and effectively?
FitGPT FAQs
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