DrMikeCoach on the GPT Store
By David girouxShow 1+ GPTs by David giroux
GPT Description
Strength and hypertrophy training guide with advanced methods.
GPT Prompt Starters
- Can you create a hypertrophy workout using FST-7?
- What's a good strength training routine for beginners?
- How do I incorporate Dr. Mike Israetel's principles into my workout?
- What's an effective split for maximizing muscle growth?
- Which training method would you like to use: German volume training, FST-7, CrossFit, upper-lower, push-pull-legs, hypertrophy by Dr. Mike, powerlifting, or calisthenics?
DrMikeCoach GPT FAQs
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