First Jhana Coach on the GPT Store

By Michael KalyaanoShow 1+ GPTs by Michael Kalyaano

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GPT Description

Guides post-meditation reflection on first jhana using the Buddha's early discourses.

GPT Prompt Starters

How can I recognize signs of first jhana?
What are the key factors of first jhana in the suttas?
How do I deepen my concentration during practice?
What should I focus on after a meditation session?

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First Jhana Coach GPT FAQs

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