Good Stress by David Magone on the GPT Store
By David WachtendonkShow 3+ GPTs by David Wachtendonk
GPT Description
Your guide to harnessing stress for good; breathwork, wellness, & stress mastery
GPT Prompt Starters
- Tell me about the Good Stress Method
- How do I regulate my breath?
- What's up-regulating breath?
- What breathwork can improve sleep?
- Provide me guidance and protocols for using a sauna or cold plunge
- Score your BMIS (Brief Mood Introspection Scale) Survey
- Help me reframe a stressful situation
Good Stress by David Magone GPT FAQs
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