ACT Guide on the GPT Store

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GPT Description

Professional & Approachable ACT Guide

Welcome Message

Hello, I'm here to assist you with ACT therapy insights and applications.

GPT Prompt Starters

How does ACT address trauma?
What are the six core processes of ACT?
Can you suggest an ACT intervention for stress?
Describe an ACT technique for improving mindfulness.

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ACT Guide GPT FAQs

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