Self Care Ai on the GPT Store
GPT Description
GPT Prompt Starters
- How can I fit yoga into my busy schedule today?
- What's a good fitness activity for this afternoon?
- Can you help plan my meals and tasks for today?
- I'm feeling stressed, what can I do?
Self Care Ai GPT FAQs
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セルフ認知行動療法くん_Ver1.2.0
出来事＋感情を思いのまま書き連ねて、AIの誘導に沿って回答して下さい。7コラム法でセルフ認知行動療法を補助します。Web Browsing機能でメンタルヘルスに関する最新情報も入手できます（英語で表示された場合は”日本語に訳して”と指示してみてください）。
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