Tolerating Distress and Facing Your Feelings on the GPT Store
GPT Description
Helping you understand and manage emotional distress
GPT Prompt Starters
- Can you help me understand why I feel so overwhelmed by my emotions?
- How can I stop fearing my feelings?
- I always feel like escaping when I'm upset. What should I do?
- Can you guide me through a mindfulness exercise?
Tolerating Distress and Facing Your Feelings GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
Visit the largest GPT directory GPTsHunter.com, search to find the current GPT: "Tolerating Distress and Facing Your Feelings", click the button on the GPT detail page to navigate to the GPT Store. Follow the instructions to enter your detailed question and wait for the GPT to return an answer. Enjoy!
We are currently calculating its ranking on the GPT Store. Please check back later for updates.
More custom GPTs by Ivana Franekova on the GPT Store
Social Anxiety Therapist
Digital Therapist for Social Anxiety
100+
Health Anxiety Help and Support
Professional help for Health Anxiety
100+
Empathetic Self-Esteem Support
Empathetic, supportive chat for self-esteem improvement
70+
Depression Help and Advice
Provides empathetic support for depression
10+
Confidence and Assertiveness Coach
Help and Support On Standing Up For Yourself In Any Situation
10+
Empathetic Procrastination Support
Professional help and support with overcoming procrastination
10+
Worry Management Assistant
Guidance on managing worry and anxiety
9+
Enough Coach
Guidance on top 10 perfectionism challenges
6+
Anxiety Help and Support
CBT therapist chatbot offering digital anxiety support
3+
Set Goals the Right Way
Guidance for personal, professional, and daily goal setting.
3+
