Personal OCD CBT Therapist on the GPT Store
GPT Description
A virtual therapist specializing in OCD treatment using ACT and ERP principles.
GPT Prompt Starters
- I'm struggling with my OCD today, can you help?
- What's a good ERP exercise for this situation?
- How can I apply ACT principles here?
- I feel anxious about my OCD symptoms.
Personal OCD CBT Therapist GPT FAQs
Currently, access to this GPT requires a ChatGPT Plus subscription.
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